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All clients begin with the Lakefront Performance Assessment. This is a comprehensive one time evaluation designed to understand how you move, what your goals are, and what’s limiting your performance. This process combines a remote consultation with an in-person performance assessment to provide a complete picture before any plan is created. Designed for athletes seeking improved performance, individuals returning from injury, and clients looking for a structured, guided approach to improve their performance. This will include a 4 week performance starter plan to help you stay consistent with your goals! Assessments are performed in an appropriate training environment, either at the clients home or a local field, based on space and performance needs.
All clients begin with the Lakefront Performance Assessment. This is a comprehensive one time evaluation designed to understand how you move, what your goals are, and what’s limiting your performance. This process combines a remote consultation with an in-person performance assessment to provide a complete picture before any plan is created. Designed for athletes seeking improved performance, individuals returning from injury, and clients looking for a structured, guided approach to improve their performance. This will include a 4 week performance starter plan to help you stay consistent with your goals! Assessments are performed in an appropriate training environment, either at the clients home or a local field, based on space and performance needs.